Anatomy TRACK: Lesson 1


Complete six hours in total of gesture drawings of figures. A huge part of figure drawing is simply logging the “pencil mileage” and developing the muscle memory.

  • 3 hours of 2 min. drawings
  • 3 hours of 5 min. drawings

Another option is our Google Drive folder with images of nude figures from photographers like Robert Mapplethorpe, Edward Weston, and more.


You won’t be able to draw details in 2-5 min. drawings, so prioritize the major masses, (head, torso, thighs) the centerline, and blocking in the entire figure.

Spend more time looking at the reference images, that’s where all the visual information is! A huge part of this prompt is training your eye to identify anatomical landmarks, and you won’t see them if your eyes are glued to your drawing.

We recommend that each drawing session is a minimum of one hour so you have time to warm up and sharpen your skills.

what to draw

Aim to have the entire figure drawn, so that at the end of a 2 min. drawing, you are not missing any body parts. Don’t crop the head, don’t leave out the hands. Watch the video below as an example of what to aim for in a 2 min. drawing.

It doesn’t matter whether an arm is well drawn, the most important thing is that your arm is there. Think about that initial mark for the arm as being a placeholder. In theory you would make adjustments on that arm if you work further.

related anatomy lectures

Drawings by Pontormo, Michelangelo, Raphael, Peter Paul Rubens


Artworks by Tent, Pat, Toaster, Steen

art media

Use any traditional or digital art medium. For traditional media, try to avoid media that don’t allow for a range of widths in your marks, like a mechanical pencil or ballpoint pen.

Drawing media like Conté à Paris Crayons are helpful because you can draw with the tip for thin lines and the side for broader strokes of tone.


You can work at any size, anywhere from a 9″ x 12″ sketchbook to 18″ x 24″ sheets of newsprint. Be sure to draw the full figure no matter what size you’re using, don’t crop any feet or heads!

Recommended traditional art media

Caran d’Ache Neocolor I Crayon, General’s Woodless graphite pencils, Conté à Paris Crayons, Vine Charcoal 

Recommended software

ProcreateKritaAdobe PhotoshopClip Studio PaintPaint Tool SAIAdobe Fresco, MediBang Paint, Gimp

2 minute Figure Gesture Drawings

Art Prof Clara Lieu demonstrates 2 minute gesture drawings using stills from Eadweard Muybridge’s book The Human Figure in Motion. Prof Lieu explains how to capture the most essential masses and forms of the human figure within 2 minutes. 

Top 5 Figure Drawing Mistakes!

Avoid these mistakes when drawing the human figure: tracing the outline, drawing too dark too soon, leaving the hands and feet to the last minute and more. See these mistakes demonstrated, and followed up with more effective and efficient techniques for drawing the figure. using stills from Eadweard Muybridge ’s book The Human Figure in Action. Drawing demo led by Art Prof Clara Lieu.

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